Join the Woman of Dumfries who are getting in the BEST shape of their lives...

Stop putting off changing the way you look and feel!

  • Get the body you want without having to sacrifice your precious time
  • Tone up so that all your friends and family can't help but compliment you on how you look
  • Train with like minded people without feeling insecure as you are all working together
  • Take control of your health so that you can enjoy life and have fun