What is Sporting Warriors?
An Elite Athletic Development Program for ages 9 - 17. Focused on training and nutrition for a well rounded individual.
Using the Long Term Athletic Development (LTAD) system, ensures we hit the vital speed, strength, stamina, mobility and 3D windows needed to reach full potential.
Most Teen's over-play and under-train; using scientific and evidence based program's we aim to improve performance and reduce injury risk.
Our Warriors will work through a band system to monitor progression and strive for improvement.
In every sport, the top players in the modern era are also phenomenal Athletes.
We aim to help the next generations of Dumfries & Galloway sports clubs learn, train and have fun along the way.
We are fully certified, experienced trainers. Fully insured and members of the PVG scheme.
Try Sporting Warriors for FREE!
That's right, you come and try Sporting Warriors for FREE. You get once session in your allocated age group and then we are sure you will want to come back for more.