Isn’t it time you stopped looking in the mirror and seeing someone else? It’s time to the reveal the REAL you.
Are you SICK of being stuck in a rut and never seeing changes?
Wish some one would show you EXACTLY what you need to do?
Synergy Performance isn't your average gym...
Our aim is to help people, educate them them and to ensure they have fun achieving and maintaining long term health and fitness.
We have a community of people all in the same boat and we all push/motivate each other to succeed. It's not always was but it's worth it.
We want to help you achieve your goals and once you get there we want to help you stay there. Fitness means different things to different people, which is totally fine but the principles of fitness and weight loss are the same for everyone. We like to use they principles to get people leaner, fitter and stronger. You may be thinking about a change in your lifestyle and that in itself can be a daunting prospect. We try to make it as easy as possible for you to succeed with our friendly and fun atmosphere.
Taking that leap and putting yourself out there isn't easy but it will be worth it. The end goal can seem like a million miles away but if we break it down into smaller chunks then it can seem a lot more achievable. Once you are ready to change our 30 Day Trial is an ideal place to start your fitness journey. Find out more below...
Apply for your 30 Day free trial
You will probably know how much I love the gym. Whether it is classes or PT. The Synergy team both instructors and members all support each other. No one tries to outdo each other for a heavier weight or fastest sprint. I find the environment you have shaped has given so many people more self confidence. You can see the changes in people week to week.
I love being pushed to be better and the targets I’ve managed to smash with your help I’m so chuffed with.
Mentally it has been a massive support to me over the last year. I’ve ranted and raged my way through PT so many times and you have helped me become a stronger person mentally also which to me is just as important as physical health so thank you.
I hope you are so proud of what you have achieved! I would definitely miss it!
Team Synergy Member
Many different age ranges and abilities coming together, combining their efforts to produce the results they are aiming for.
I used to train at home 3 to 4 times a week - hmmmm - in reality maybe twice. I lacked motivation and didn’t push myself so I never reached my goals.
After being a dedicated member for over a year I have achieved many goals (some I thought impossible). I feel fit/strong/healthy and I strive to continue to better myself.
The atmosphere is fun and focused as are the other members, supporting each other daily/weekly/yearly. I can honestly say I’ve never worked as hard and actually enjoyed it!!!
Both Mark and Rhian are a credit to their industry, delivering a varied physical programme alongside health/nutrition advice.
Their commitment to each and every one is second to none.
Thank you.
Team Synergy Member
